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Are you getting enough sleep? Danny is joined by Emily McDonald, mother of 2, paramedic, and owner of Daydream Sleep Coaching. Emily shares her formula for developing healthy sleep habits for both parents and kids. Some of the topics discussed include: the ideal sleep environment, bed time routines, sleep hygiene, sleep training, and things to avoid before bedtime.
Connect with Emily
Instagram - @sleepcoachemily
Website - https://www.daydreamsleep.com/ig-landing-page
Are you disappointed by your dad bod when you look in the mirror? Does your physical health affect other areas of your life? In this episode, Danny shares how he lost 50 lbs over the course of one year without …
Have you ever felt like no matter what you do for your kids it is never enough? In this episode, I share how I started to teach my son about gratitude. The key takeaways include why gratitude is important for …
Have you ever considered a move to a new state? Danny and Lissette are joined by their friends Laura and Mike, parents of three and small business owners, who recently moved their family from New York to Nashville. They dis...